Problems with focus and meditation.

[Namaste]

I do not meditate per se. I prefer contemplation.

I love to contemplate also, in fact, I get more downloads and understandings form that then while in meditation.

Different things though, the stillness and fullness of meditation is also to be savoured :¬)

Observer - my questions and notions are purely to give you food for thought, not to tell you how to think. I typed them quickly (busy!), and upon re-reading them, noticed they could be interpreted not as intended! :¬)