Acne remedy?

[BrownEye]

I had acne issues as a teenager that suddenly vanished when I swapped from sugar to raisins as a sweetener for cereals. I know that sweating will keep your pores in good shape, and acne seems to be an excess of poisons trying to escape the body. At least that was the case for me.

Good eliminations really helps, like sweating does. We have so many avenues for eliminating poisons, and I hear that personal changes can activate or unlock more avenues of eliminations.

I can't say from my understanding that "taking something" will make a change, but I can assume that "changing something" can cause a change.