01-06-2010, 07:44 PM
(12-31-2009, 03:35 PM)creationist Wrote: Thoughts or advice on this are very welcome!
I will concur with Peregrinus and ayadew on this.
Just take the experience as an experience and not as a negative or positive emotion. See what it reveals to you. Maybe your seperation anxiety or abandonment.
Sometimes just experiencing emotions in their full strength can be a very poweful transformative experience. Just let it flow through you with no resistance and see how it makes you feel. just experience it. It will move thru your body like a wave and move away. It will make you feel that you are not your emotions with great clarity.