06-28-2012, 08:31 PM
Good post, nice and simple.
In regards to eating, I eat healthy..but also allow myself to have some fun typically not so healthy foods, in moderation..simply because they bring me joy. My body seems to give me hints when I need to change the foods im eating, and I usually always drink plenty of water.
The past two days Ive eating Oatmeal, fruits and veggies...but today I was feeling like I needed something else...so I went and had a cheeseburger and some cornbread with honey.
I generally find myself at my best when sticking to whole grains fruits, veggies and nuts...yet sometimes I just get the strong want for other foods...and In moderation...it works well for me.
In regards to eating, I eat healthy..but also allow myself to have some fun typically not so healthy foods, in moderation..simply because they bring me joy. My body seems to give me hints when I need to change the foods im eating, and I usually always drink plenty of water.
The past two days Ive eating Oatmeal, fruits and veggies...but today I was feeling like I needed something else...so I went and had a cheeseburger and some cornbread with honey.
I generally find myself at my best when sticking to whole grains fruits, veggies and nuts...yet sometimes I just get the strong want for other foods...and In moderation...it works well for me.
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