frequency of eatings (how often do you feed)

[Plenum]

I have only eaten once a day (or less sometimes) quite frequently for years. Actually, I don't eat a lot in general, and seem to be fairly capable of going without. When I am fully awake (and haven't smoked pot), I find I don't even get hungry and I have near endless energy. Of course, this didn't work well when I was so full of blockages that the release of my energies wreaked havoc, but now that I have healed a lot I don't need to suppress myself so much anymore.

wow, thanks for sharing Eternal. Nice to know my experience isn't totally freakish.

Yep, energy levels are up, and even when the stomach lets me know it needs a feed, it isn't in a painful or insistent way. Just sort of "letting you know" that it's time for a meal, not hunger pangs.

Yes my eating frequency has been altered a lot. I eat twice a day now, instead of pretty much continually before.

Once a day is pretty good. That's intermittent fasting.

I used to eat very frequently as well; fast metabolism and all.

why I still prefer the heavier, denser foods, protein rich.