green smothies amazingly good

[Diana]

You don't need a Vitamix to do the green drinks. A blender will work.

Just start with the greens. Break up the leaves. Put the water in the blender first, and feed the greens through the top slowly so it doesn't bog the blender down. Once all in, liquefy for about a minute, adding in fruit and other ingredients. Even a cheap blender can handle this.

Even one of these green drinks a day will make a huge difference in health.