09-21-2011, 10:24 AM
I started with Reiki which opened up my sensitivity to feeling and working with energy. I would do meditation off and on to learn to let go, but I'm not really the best meditator. I've been to some meditation groups, but never really have had a one-on-one teacher.
I discovered that I could feel where the energy didn't feel quite right, and just will it to move into place.
More recently I learned how emotional responses are automatically generated by the body. I figured that the things I was most attached to, that caused the biggest emotional response were things like erotic art. It created substantial responses. So I allowed the energy to stimulate my sexual chakra. I just kept at it and allowed the energy to naturally move upward.
I'm at a point now where that artwork produces little or no emotional response that I am consciously aware of. Because I am not swayed as much, and have settled down so to speak, I found the energy then becomes denser because we're allowing the denser energy to come in, instead of resisting it.
I discovered that I could feel where the energy didn't feel quite right, and just will it to move into place.
More recently I learned how emotional responses are automatically generated by the body. I figured that the things I was most attached to, that caused the biggest emotional response were things like erotic art. It created substantial responses. So I allowed the energy to stimulate my sexual chakra. I just kept at it and allowed the energy to naturally move upward.
I'm at a point now where that artwork produces little or no emotional response that I am consciously aware of. Because I am not swayed as much, and have settled down so to speak, I found the energy then becomes denser because we're allowing the denser energy to come in, instead of resisting it.