07-10-2012, 09:54 AM
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07-10-2012, 10:02 AM
thanks og.
I take vitamin d little capsules because I am a night shift worker and do not see the light of day (very often). good for winter chills. 
07-10-2012, 10:04 AM
Good post.
Some time in the sun gives a sense of well-being for me, much more so than D from food/supplements. But sure, most of us are missing out in our diet! (07-10-2012, 09:54 AM)oguz Wrote: a nice show about sunshine vitamin |
