04-28-2015, 10:51 AM
I have made a conscious habit that usually helps me kick start dreaming in an aware state. It is a common trick used by lucid dreamers. You pinch close your nostrils and try to take a deep breath in through it anyway. If you are in your dream body you will draw breath without a problem and it helps verify that you donĀ“t need to live by physical limitation at the moment. Every time I truly become aware of being in my non physical body it feels like a little vacation from physical life. I find it very refreshing no matter where the dream goes from there =)