Hello fellow journeyers can anyone share their experiences of using the balancing exercise. I’ve tried several times to use a catalyst in meditation but it seems that the opposite doesn’t naturally come forward it just seems like I get stuck and travel farther down the rabbit hole.
(01-18-2018, 06:53 PM)Labyrinthtime Wrote: [ -> ]Hello fellow journeyers can anyone share their experiences of using the balancing exercise. I’ve tried several times to use a catalyst in meditation but it seems that the opposite doesn’t naturally come forward it just seems like I get stuck and travel farther down the rabbit hole.
Welcome Labyrinthtime,
just thought you might enjoy this recent interview of Jim's, in which he explains the process in a bit more detail:
-`ღ´-
(01-19-2018, 06:53 AM)loostudent Wrote: [ -> ]I can't practise evening meditations (day review or "examen") because I'm too tired. I end up just sleeping on it.
(06-09-2017, 12:52 PM)GentleWanderer Wrote: [ -> ]Carla gives details in her book page 247, balancing meditation http://www.llresearch.org/library/a_wand...ndbook.pdf
Thank you, that reading was and is very helpful
(01-19-2018, 06:47 AM)Nía Wrote: [ -> ] (01-18-2018, 06:53 PM)Labyrinthtime Wrote: [ -> ]Hello fellow journeyers can anyone share their experiences of using the balancing exercise. I’ve tried several times to use a catalyst in meditation but it seems that the opposite doesn’t naturally come forward it just seems like I get stuck and travel farther down the rabbit hole.
Welcome Labyrinthtime,
just thought you might enjoy this recent interview of Jim's, in which he explains the process in a bit more detail:
-`ღ´-
Thanks, I look forward to watching this