Bring4th

Do you ever feel very relaxed and euphoric seemingly out of the blue? I do.

sometimes.

Ups and downs with regular intervals... A bit like a drunk kite.

(12-09-2010, 04:15 AM)Ali Quadir Wrote: [ -> ]A bit like a drunk kite.

LOL at the kite...
I get them too, but not as often as I would want to... but then they are spontaneous right? You cannot force them.
But I am working on feeling relaxed and euphoric also in times of inner turmoil and stress

It's spontaneous, and you cannot force them, but you can make them more likely to occur.

In my early 20's I had a period of clinical depression. My guide at one point told me I was choosing that every time I chose not to pursue a happy thought. So I started following the happy thoughts and not the depressed ones. And a few years later I was constantly walking on the border of ecstasy..

Ecstasy like depression is in my opinion a habitual pattern of behavior and thought.

Incidentally this is officially the happiest man alive

Happens to me all the time. I think my brain actually mimics the state produced by drugs, all on its own.