Quote:17.40 Questioner: Is there a “best way” to meditate?
Ra: I am Ra. No.
While there isnt an "universal best way" to meditate...
There are certainly ways optimal for each indivudual...
But it all depends on who you are and what you wanna be more/less like.
There are actions, events, thoughts, emotions, states of being (etz) that are related to each chakra...
for example;
Doing a meditation based on silence (recieveing thoughts) affect your brow chakra because it deals with the highest ammount of "loudness-reduction".
Doing a meditation based on loudness (producing thoughts) affect your solar plexus, because its loud as f***.
Some seem to get the part about sound level wrong, thinking that loudness and silence cancel each others out, where infact; Meeting of those opposites is what turns your radiance physicaly detectable (tho slightly).
The sound within your head sounds the same as how the energies within your energybody feel and how the colors you see with closed eyes appear.
sound adds intensity to one. silence divides one into many. (too few words to express all information vs watered down information)
Only silence means your energies wont be felt at all because they're 0% physical. (altho it does give you the sensetivity requiered to feel energies in general)
Only sound means your energies will feel like the static of a television.
Balance between these two can give you a very fine static, but to go beyond that; you need to round it off. Done with the Root and Heart/Throat chakras... Because they arent very detail oriented.
I love it when it feels/sounds like silk coarsing through my body...
Quote:I was not able to do that for more than some seconds before, as I was attacked by negative thoughts or emotions, and gave into these
The state of your energy body is all that can alter the thoughts that enter your mind, you are not being attacked by anyone else than yourlsef. (same thing goes for everything that has a collective soul, country etz)
Some examples;
If your thoughts are nasty/dark, it might mean your mind isnt clean enough.
Easily fixed by working the heart and throat chakras.
If your thoughts are incoherent/unclear it means that either your ability to puzzle the pieces together isnt what it should be, or theres just too much noise for the message to get through.
Easily fixed by working the end of the spectrum.
Having your thoughts attack yourself (parts of your mind creating false enemies), might mean you dont love yourself...
Easily fixed by working the root chakra.
If you have involuntary thoughts... its because you arent controling them properly.
Easily fixed by working the solar plexus..
Quote:actively forcing thoughts to run through my mind
The root chakra increases the constant flow of change (aka creativity).... Making you less requiered to "force" it out.