07-10-2012, 09:54 AM
07-10-2012, 10:02 AM
thanks og.
I take vitamin d little capsules because I am a night shift worker and do not see the light of day (very often).
good for winter chills.
I take vitamin d little capsules because I am a night shift worker and do not see the light of day (very often).
good for winter chills.
kdsii
07-10-2012, 10:04 AM
Good post.
Some time in the sun gives a sense of well-being for me, much more so than D from food/supplements.
But sure, most of us are missing out in our diet!
Some time in the sun gives a sense of well-being for me, much more so than D from food/supplements.
But sure, most of us are missing out in our diet!
(07-10-2012, 09:54 AM)oguz Wrote: [ -> ]a nice show about sunshine vitamin
http://www.webmd.com/food-recipes/ss/sli...d-overview
'njoy