Hey everyone, I'm kinda new here. I've never posted my own thread before.
First time for everything right?
I was just wondering if anyone could help me with a problem I've had for awhile. I take medication for paranoia and related mental illnesses, and I was wondering if anyone knew of any more natural permanent solutions. I'm going to experience some methods to remove them in the months of December and January while overseas. In the meantime, I want to do anything I can to help myself.
I would appreciate any and all suggestions.
Thank you in advance.
Check out a book called "Your Health at Risk" by Toni Jeffreys. It talks about all the underlying problems associated with our current modern health problems. You can easily start by maxing out your vitamin D, vitamin C, magnesium and B vitamins.
Should find out what minerals you are deficient.
On top of mineral loss some are intolerant of things they eat.
Then i would learn how to gauge your chakra and energy system so you can balance it eventually. Overdriven brow and throat has an effect on mental states and perceptions. The medical profession then looks at your physical symptoms and gives you meds to target and shut down bodily processes.
I find awareness of the energy bodies to be very important.
From testing i found that shutting down the lower chakras while overdriving your higher chakras you will experience paranoia. Something to consider.
(11-15-2012, 02:07 PM)Free Spirit Wrote: [ -> ]I was just wondering if anyone could help me with a problem I've had for awhile. I take medication for paranoia and related mental illnesses, and I was wondering if anyone knew of any more natural permanent solutions. I'm going to experience some methods to remove them in the months of December and January while overseas. In the meantime, I want to do anything I can to help myself.
I would suggest working with a naturopath or other healing practitioners while you come off of your medication. Or to at least have a specialist/healing practitioner to give you guidance through the process of cleaning out the medications you have been taking. You could consult with your prescribing doctor about how to come off of your medications.
It's probably best to go through this process (get off meds) when you are in a comfortable, familiar environment with lots of support around you. Make sure you give yourself lots of time to adjust, and have that support system set before you get off meds (people you love, family, friends, support groups, therapists, healers, doctors... whatever or whoever gives you support).
Hi Free Spirit-
I would just reiterate the wisdom in seeking a practitioner (or better yet a team of practitioners) who understands both the medications you are taking as well as the natural approaches, and having lots of social support as Rie mentioned. The last thing you want is to be alone in a strange place with a flareup of paranoia.
Other than that- I think Pickle has the right idea energetically speaking. You might to take extra care to stay grounded. Maybe check out "Earthing"
http://www.earthing.com/.
Vitamin and mineral deficiencies are always a salient route of investigation, but beware that "megadosing" on supplements- particularly B vitamins could backfire where paranoia is concerned.
Finally- if you also have any digestive symptoms, you may wish to look into the connection between an imbalance in your gut ecology and your psychological symptoms.
Thanks for all the support guys! It truly is much appreciated!
Lord bless.
i agree pickle, opening the lower chakras is great for for stability and clarity.
Another question for you guys. I think my lower chakras are blocked due to traumatic experiences I have gone through. Does anyone know of anyways to clear the energy centers of pain and trauma? I think that the lower chakra blockages could explain the mental distortions.
Plus I have used substances such as weed or those similar and I think they might have had a negative effect on me. Anybody know a way to fix unwanted openings to intelligent infinity as well?
It's like I have a laundry list of problems lol. Any help is and will be very much appreciated.
i'm working on lower chakras too buddy. have you tried hypnosis or something? talk therapy? meditation and loving yourself more? there are guided chakra meditations on youtube as well. i've not really had a good space to try those yet. everybody is different and different things for different people. ask your guides or the universe to show you the way to something that will help you heal.
Oceania - I have been trying some of what you mentioned. I'm just the type of guy who wants to be 100% now. I'll keep asking though. Thank you.
it's not easy to recover from trauma. as long as you keep making progress you're going in the right direction.
(11-20-2012, 01:44 PM)Free Spirit Wrote: [ -> ]Another question for you guys. I think my lower chakras are blocked due to traumatic experiences I have gone through. Does anyone know of anyways to clear the energy centers of pain and trauma? I think that the lower chakra blockages could explain the mental distortions.
These are more way to identify blockages than to clear them, but once you've identified them you can start to heal them.
Review your experiences at the end of the day:
Quote:42.11 Questioner: How can an individual assess what energy centers within its being are activated and in no immediate need of attention and which energy centers are not activated and are in need of immediate attention?
Ra: I am Ra. The thoughts of an entity, its feelings or emotions, and least of all its behavior are the signposts for the teaching/learning of self by self. In the analysis of one’s experiences of a diurnal cycle an entity may assess what it considers to be inappropriate thoughts, behaviors, feelings, and emotions.
In examining these inappropriate activities of mind, body, and spirit complexes the entity may then place these distortions in the proper vibrational ray and thus see where work is needed.
Working with dreams can be helpful:
Quote:86.7 ...In one who is blocked at two of the three lower energy centers dreaming will be of value in the polarization process in that there will be a repetition of those portions of recent catalyst as well as deeper-held blockages, thereby giving the waking mind clues as to the nature of these blockages and hints as to possible changes in perception which may lead to the unblocking.
wow that's interesting. i've had INTENSE FRECKING DREAMS lately.
Me too. I even randomly made a dream log before I made this thread. I think I'm on my way.
that's great Free Spirit.
dreamwork!
your natural state is joy/bliss/well being/perfect health...this is when you go with the flow...but when you resist (negative emotions) to what is, you block your well being...but the illness itself does not exist the same as darkness does not exist...darkness is just absence of light...you cannot fill the room with darkness, you can only block the light from coming in...
Mod note: Some posts have been split into a new thread.
I'd recommend mindfulness based meditation (anapanasati, body sweep), it brings perception down to earth, to basic experience of body sensations and feelings, developing an attitude of connected detachment in relation to actual/direct experience. Detachment not mentally created ('I am detached', 'I must detach'), but one which appears naturally in the process.
I remember a short lesson from a Buddhist monk saying that the only way out is in
. Entire teaching in a few simple words.