The Nature of Healing according to Ra

[Diana]

Does anyone know good simple ways for emotional healing?

I don't think there are any simple ways, other than to simply evolve higher to light where the hurts loose relevance. And if we have issues not dealt with, they may even prevent that evolution.

While here, the problem is that issues are looked at from the perspective of us as adults. We fragment from emotional trauma and "freeze" the fragments to stop the pain or inability to deal with the issue. So parts of us get stuck as children (babies, teens) who did not grieve and process hurts.

The traumatized child parts in you must do this processing and grieving, not your adult self. It doesn't mean you necessarily have to go through the old pain; those parts of you just need to come out of the shadow into the light. Much loneliness derives from these hiding parts. Draw to you the best way for you to do this. There are different disciplines that address the inner child, from John Bradshaw to Shamanistic Soul Retrieval.

I don't mean to make it sound easy. I have been working on this for some time. At the same time though, I do everything I can to function at the highest possible level in spite of everything.