12-30-2011, 04:05 PM
I like to stuff my face with fruits and veggies, do lots of cardio and supplement fish oil. Oh how easy it is for me to forgive others but I do carry an amount of self-hatred, your are spot on. I've also had acne for a number of years. Both the acne and skin lesion have been getting better but I've never had the stuff on my arms. I've made tremendous strides in purging self-hate in the past so I feel this is a wake up call for me to continue. I will take your advice on the self-talk, I do it but haphazardly and with little thought. There's definitely some room for improvement there. I appreciate your sharing Diana. I've always wanted to do yoga, maybe I can practice at home for the time being.