12-22-2014, 07:30 AM
I have been working to loosen and ultimately dissolve any attachments I have to my pain and issues and to not identify with them anymore. I feel like I have made some very real progress in that regard. I guess I'm just trying to figure out the most effective and efficient system of doing all of this, if such a thing exists. I think maybe at this point, patience and perseverance are things I need to practise and cultivate. One of the things I struggle with is this anxiety to get it all done ASAP and to have it all wrapped up in a neat little package. Funny thing is that patience will probably speed up the process even more. There are some books on shadow work which I may check out. Do you have any books or sources that you can recommend? Thank you to everyone for the replies, I do appreciate it. Peace.