10-19-2017, 11:57 PM
Jeremy, I completely agree with you!
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Thank you for sharing, Austin!
I think that those practices which you described of mindfulness in the moment need focus and strengthening of the will. Focus on what you are doing in the moment, even if it is "only" being present in that moment. And will to do it in every moment. Focusing on the present is also like knocking on the door to the intelligent infinity, since It is "located" in the present moment.
I'm so glad that this is working out so good for you! Seems like a very good practice!
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Thank you for sharing, Austin!
I think that those practices which you described of mindfulness in the moment need focus and strengthening of the will. Focus on what you are doing in the moment, even if it is "only" being present in that moment. And will to do it in every moment. Focusing on the present is also like knocking on the door to the intelligent infinity, since It is "located" in the present moment.
I'm so glad that this is working out so good for you! Seems like a very good practice!