10-27-2017, 08:28 AM
(10-26-2017, 09:55 PM)Ankh Wrote: Yeah, that sounds nice. I was just wondering what you are saying exactly during this practice, if you want to share? Or is it more of a thought complex which is not pronounced with words?
It's more of a thought complex, but it usually involves the articulation of something that needs to be done and then imagining how I will accomplish it. For example, I've had problems with motivation, so sometimes I will recognize that, think about how I would act to be motivated, and then consciously intend for that to happen, kind of imagining doing it or prioritizing it in some way that's hard to describe.