Thoughts and feelings

[Nau7ik]

As I am sitting through the sensations of my mind and body, trying to redirect them both and find a balanced point. I notice that the sensations of my body are sometimes affected by my mind or thought.

Are thoughts able to control our energy system? Our emotions?

This is a silly question I know, but I would love your insight.

Its not silly at all; It’s very perceptive of you! “As above, so Below.” Is the principle here. Body is the creature of the mind, so the mental and emotional bodies (energy body—related to the chakra system) can certainly affect the physical body.

There are some common examples, such as: feeling anxious or nervous will eliminate the appetite. When I’m feeling that way I have no desire to eat. My appetite totally goes away.