Facing Shadow Doesn't Have to be Scary
05-28-2019, 03:51 PM,
Facing Shadow Doesn't Have to be Scary
As long as we can accept ourselves as we truly are, we can integrate our shadow.
It need not be scary or daunting. There are many ways to go about it.

I am doing it energetically. I am feeling the energy of my own field,
and I am processing this. Sometimes a discomfort will come upon me,
and I just allow it to happen, and watch it curiously. As I develop, I am filled
more with love and light, so these little fears don't bother me as they once did.

Sure, I don't know what's going on behind the scenes, but I don't think we have to
make our shadow conscious. Though feeling it is a conscious act. I just don't know
the particulars of what's going on. Still, it works for me. And maybe this might help others too.

Doubt everything. Find your own light. - Buddha
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