07-31-2021, 05:28 PM
Actually, relaxing the thinking mind is a possible meditation technique. And I mean relaxing the thinking altogether! Not just as in a separate meditation session.
What do I mean by relaxing the thinking? I mean dropping thinking! May be an impossible approach, but I will test it. The idea is to stop relying on thinking even for everyday activities. So it's an extremely radical method.
What do I mean by relaxing the thinking? I mean dropping thinking! May be an impossible approach, but I will test it. The idea is to stop relying on thinking even for everyday activities. So it's an extremely radical method.