Losing track of body in meditation

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Thread: Losing track of body in meditation

Aion (Offline)

Sentinel of the LVX Decad

Posts: 4,760
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10-05-2016, 12:45 PM

I tend to focus on the feeling of 'flow' because if I focus only on my breathing I gain too much control over it and it loses its rhythm. I try to keep aware of 'continous movement' and any stop in movement I just gently push to keep it going.

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Messages In This Thread

Losing track of body in meditation - by AnthroHeart - 10-03-2016, 07:42 PM

RE: Losing track of body in meditation - by Minyatur - 10-04-2016, 08:20 AM

RE: Losing track of body in meditation - by Minyatur - 10-04-2016, 08:30 AM

RE: Losing track of body in meditation - by Nau7ik - 10-04-2016, 08:33 AM

RE: Losing track of body in meditation - by Aion - 10-05-2016, 12:45 PM

RE: Losing track of body in meditation - by Minyatur - 10-05-2016, 04:54 PM

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