The Importance of Meditation

[Nau7ik]

Thank you for putting all these passages in one place! I believe meditation is the cornerstone of spiritual practice. Before I encountered the LOO, I had tried establishing a daily consistent spiritual practice, and I was not successful. I did it for a few months, missing a day or two or three in between many times. Then stopped altogether. It wasn’t until after I read the LOO that I was able to establish a daily meditation practice. It was actually when I was reading through the channeling archives. The Confederarion entities kept suggesting to meditate and finally I said one day, “why am I not meditating?” From that point onward I have been meditating every day for 20-45 minutes. 20 minutes is a short meditation for me, the average is 35-40 minutes, a long meditation is 45+ minutes.

I encourage daily meditation! Even when you’re not feeling well or when you’re not feeling “spiritual”. Consistency is key! Keep knocking at that door, show yourself and the Creator that you’re serious. The deep mind is “courted” by the positive seeker. The treasure gained from such gentle, patience courtship is great.