07-24-2012, 04:44 AM
I am not a firm believer of "something is wrong with me -> must be ascension symptoms" stuff, and whenever I have some issue, it gets me thinking "where am I conflicting with myself that results in this chemical imbalance?"
What is scary (scary good or scary bad, depends on perspective) about this is that I always manage to find something that needs to be corrected in my mindset -.-
To Avocado: Sometimes in meditation, you slow down your breathing unconsciously up till a point where you might "Grasp" for air. I think that could be corrected with drinking more water daily and exercising a bit more, to make sure that your body is more fluid when these moments come. It just might mean that you are more advanced with your meditation than you are regarding your body's development, but that is just one wild guess, without any basis. But any way, next time just try to remind yourself to keep breathing, no matter where your mind wanders to : )
What is scary (scary good or scary bad, depends on perspective) about this is that I always manage to find something that needs to be corrected in my mindset -.-
To Avocado: Sometimes in meditation, you slow down your breathing unconsciously up till a point where you might "Grasp" for air. I think that could be corrected with drinking more water daily and exercising a bit more, to make sure that your body is more fluid when these moments come. It just might mean that you are more advanced with your meditation than you are regarding your body's development, but that is just one wild guess, without any basis. But any way, next time just try to remind yourself to keep breathing, no matter where your mind wanders to : )