Why is it hard to breath?

[xise]

I find it hard to meditate. I am too restless and jittery.
I hope you're right about unblocking chakras being part of the ascension process, as I'm not able to do direct work on my chakras since my psychotic break that I had. I don't feel them anymore like I used to.

I do find though that my right eye will cry out a tear almost every day. It seems to happen on a daily basis. Just a single tear for no reason.

Some meditation practices state that it is precisely when you are restless and jittery that meditation results in even more dramatic work upon your energy body, for that restlessness and jitterness is chakra energy waiting to be balanced.