Why is it hard to breath?

[Sagittarius]

Well unblocking is part of the ascension process, my throat chakra is definitely in the process of unblocking. It will happen traditional meditation or not, I haven't sat down cross legged and meditated in months, no need when I'am meditating 24/7.

Hell I'am meditating right now and now and now and now and now.

How do you precisely define your meditation?

I do find though that my right eye will cry out a tear almost every day. It seems to happen on a daily basis. Just a single tear for no reason.

I can't explain why but I find beauty in this. Thank you for sharing.

Some meditation practices state that it is precisely when you are restless and jittery that meditation results in even more dramatic work upon your energy body, for that restlessness and jitterness is chakra energy waiting to be balanced.

hmm, interesting.

...Well it seems I have found a simple solution to the breathing problem. I have replaced my strict-solid concentration meditation with a more general-fluid mindfulness meditation. Both practices involve mindfulness, so it would not be accurate to label the second one mindfulness meditation. In the second one I am simply aware of what is and am simply being. I don't know which is more difficult but the important thing is that it works. C:

I try not to define it, if I don't define it then I'am always meditating. The trouble with definitions is by saying what it is you automatically create what it is not.

To be honest words are becoming more meaningless to me by the day. Just the 6th sense starting to shake of it's cobwebs. I look forward to the day I no longer need to use words. They have been and will be useful to get us to the polarization necessary to realize 4d.