02-26-2013, 10:55 AM
"According to the researchers, the results of PREDIMED study are relevant as they prove that a high-vegetable fat diet is healthier at a cardiovascular level than a low-fat diet. The authors state that the study has been controversial as it provides new data to reject the idea that it is necessary to reduce fats in order to improve cardiovascular health."
http://www.sciencedaily.com/releases/201...181536.htm
I've always loved the food in Greece though as my Dad, who passed me this link, mentioned the modern mediterranean diet has switched to copious amounts of caffeine, nicotine, fries and pork chops.
http://www.sciencedaily.com/releases/201...181536.htm
I've always loved the food in Greece though as my Dad, who passed me this link, mentioned the modern mediterranean diet has switched to copious amounts of caffeine, nicotine, fries and pork chops.