3D to 4D: Sudden or Gradual? A great read...(David Wilcock interview)

[reeay]

what's low ego strength? how do you fix it?

People who have low ego strength are very confused about who they are. Some reject themselves, others may not like themselves very much. It's difficult for them to validate themselves. It's hard to have self-understanding or self-acceptance... and hard to understand and accept other people. It's hard for them to find inner coping system to calm them down when they feel stressed or distressed.

Just think about... self-knowledge. Having a good understanding of yourself and accepting who you really are... and loving yourself unconditionally. There are many ways to reach this point and that depends on the person's preference. Therapy, meditation, going to healers... might take a lifetime, might be rather quick.