drawing energy into the violet ray center from above

[xise]

I'm trying to get my violet ray center to receive energy from above so that I can start working with intelligent energy.

I believe my centers are minimally balanced to allow this. I've felt violet center radiation (energy that feels as if it's originating from the red ray center), but I'm just starting to explore pulling energy into the violet ray center from above- reversing the flow so to speak.

Does anyone have experience or advice on the method? Or what it feels like? Violet Ray Radiation emanating from below (red ray) feels like spiraling bugs, pulsating energy, a transfer of information. I don't think I've ever pulled the energy in though from above.

o lol

just make sure you are grounded man

when you pull energy from above you are being a conduit
a circuit breaker you are not generating this energy, this energy comes from source.
so when you bring it down you must ground it to the center of the earth
the earth's own energy systems make it balanced and make it flow back up from the core up from your root all the way to your crown and back up where it came from completing the "circuit"

Do you find it is more effective to ground yourself from your root chakra, or do you use the chakras in your feet?

Or in general can anyone suggest some good grounding techniques? I have a feeling this might be the issue.