(11-02-2012, 11:22 PM)rie Wrote: How do you distinguish 'negative contacts' from your own internal 'voice'?
I don't have a surefire way - I think it may be the case that some negative internal voices are simply ego, but I think also you could have negative internal voices being contact (though I don't know if I've had any - I definitely still have negative internal dialogue currently but I'm fairly certain its my good ole ego/poorly trained mind).
I've definitely had quite a few left ear tones back in September, which was unusual for me, right around times when I had the opportunity to think or act selfishly. Per Ra, left ear tones can be negative contact, and it seemed so in my case.