12-17-2012, 02:43 PM
Sending some hugs your way, my friend.
When you used the balancing exercises, did you try intensifying what you were feeling and then letting the opposite flow in on its own? It's been helpful for me.
Also helpful for me has been the idea of dying and being reborn in each moment.
When you used the balancing exercises, did you try intensifying what you were feeling and then letting the opposite flow in on its own? It's been helpful for me.
Also helpful for me has been the idea of dying and being reborn in each moment.
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