Regression session

[Ankh]

anyways, I was only curious whether you had done that exercice, that is all.

I do these exercises occasionally, but lack discipline in my thinking. I understand that this perception of lacking discipline is yet another distortion though, to be acknowledged and accepted within the self. I have not done this exercise focusing on feelings of guilt particuarly.

I think that forgiveness is a good opposite of guilt!

There is another exercise that I came to think of in regards to "random energies" that we are experiencing in this density, upon this Earth:

The entity polarizing positively perceives the anger. This entity, if using this catalyst mentally, blesses and loves this anger in itself. It then intensifies this anger consciously in mind alone until the folly of this red-ray energy is perceived not as folly in itself but as energy subject to spiritual entropy due to the randomness of energy being used.

Positive orientation then provides the will and faith to continue this mentally intense experience of letting the anger be understood, accepted, and integrated with the mind/body/spirit complex. The other-self which is the object of anger is thus transformed into an object of acceptance, understanding, and accommodation, all being reintegrated using the great energy which anger began.

Maybe the above could be done using guilt as a catalyst too?