Let's talk about healthy nutrition

[oguz]

from healthy nutrition i'd understand a diet with foods non-toxified.

such as milk, fruits, vegetables, grain etc.

and beyond these (some more) are not good for human body.

Because even fish is containing mercury to some level.

i think therefore best type is without animal meat.

Though human body cant live well without meat, we can try to take it minimally.

not a doctor though, i see everywhere words against meat and its dangers.

from intestinal cancer to liver meat is not good for human body.

with hormons, steroids and additives in it much toxicitiy comes to human.

for all this vegetarian style including honey milk and minimal meat seems ideal.