Eating colors for health

[ChickenInSpace]

Quite interesting concept. I believe there are some interchangability with their functions, though. Even by looking at the examples for tomatoes being both orange and red depending on how you see them.

I would like more examples if possible?
Interesting would be to compare these ideas to what has been found by others both in and outside of scientific community for reference.

Also, babies mainly eat milk to strengthen their immune-system and for survival (simplified rapid growth/early care), which can be seen as described in hypothesis.