03-31-2010, 10:18 AM
(03-30-2010, 06:43 PM)Lorna Wrote: is anyone else feeling low on energy & light right now, as though there's something in the air that isn't quite right?
and if it's just me, does anyone have any energy boosting tips? thanks
I've been feeling completely drained for several months....up until this past Sunday night. I woke up suddenly in the middle of the night, and was overwhelmed by the realization that Everything Is All Right. Since then, I've been energetic, and even euphoric. I feel better than I have in a long time.

As for energy-boosting tips, I suggest taking yoga. It really helps me. I'm always so energized after yoga, I have a hard time sleeping (or even wanting to go to bed!)
