have you had changes in diet?

[Plenum]

Ra gave this answer when asked about the healing of cancer, and working through anger issues (anger at unwelcome catalyst, and thereby not utilizing that catalyst)

40.13 The other portion of healing has to do with forgiveness of self and a greatly heightened respect for the self.

This may conveniently be expressed by taking care in dietary matters.

This is quite frequently a part of the healing and forgiving process.

now, this is not to stir up the whole debate of 'what is the ***BEST MOST AWESOME DIET*** on the planet', and indeed, some changes in diet may involve the removal of foodstuffs that start with the letter 'm' and the word has four letters, but definitely Ra is suggesting that a greater care and respect for the self will reflect itself necessarily in the food that we stuff down our gullet and into our stomachs.

one instant change I noticed was that switching from commercial grade (average supermarket level) nuts like cashews, walnuts etc to the organic variety is that any pimple issues I had just went away. It was due to either the chemicals involved, or more likely, some rancidity in the oils that the nuts from the supermarket had from being on the shelf and in storage for so long.

so yeah, care in diet really is about a respect for the self, and that it really is worth the effort and time to take care of this physical vehicle of ours.

Plenum