Adept

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Thread: Adept

Matt1

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Posts: 1,109
Threads: 168
Joined: Jan 2014

#11

04-20-2014, 02:35 PM

I can visualize fairly easily but it's difficult to maintain one focus, mostly they change and move away into other things or scenes related to the object like watching a movie/dream in your mind's eye. I would say visualizing is much more difficult than breath meditation used to empty the mind.

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Adept - by Matt1 - 04-19-2014, 03:05 PM

RE: Adept - by Ankh - 04-19-2014, 04:47 PM

RE: Adept - by Plenum - 04-19-2014, 05:13 PM

RE: Adept - by AnthroHeart - 04-19-2014, 05:28 PM

RE: Adept - by Unbound - 04-19-2014, 07:06 PM

RE: Adept - by Ashim - 04-20-2014, 02:03 AM

RE: Adept - by Matt1 - 04-20-2014, 06:44 AM

RE: Adept - by Ankh - 04-20-2014, 01:24 PM

RE: Adept - by native - 04-20-2014, 08:38 AM

RE: Adept - by xise - 04-20-2014, 01:48 PM

RE: Adept - by Matt1 - 04-20-2014, 02:35 PM

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