Breaking cycles of suffering.

[Melissa]

'You got to face the dragon to get to the treasure'... so essentially we're going to therapy or healing to relieve pain but paradoxically we may feel the pain sharply during the process of healing. We might not relive pains or we might, but it can get intense to face the self... need lots of will and stubbornness to heal. The best sessions usually occurred when I was trying to make up excuses to not attend session lol bc I intuitively knew I was getting close to some major stuff - those ended up being awesome sessions of breakthru. Hope your holistic therapist will be a great facilitator in this process!

Thanks for continuing to share your journey with us!

That's also different this time, I have no resistance whatsoever, it's more of a relaxing into 'love' so deeply that everything which is the opposite of love, inevitable arises but it's welcomed because of non-resistance. I've never experienced anything like it before, quite amazing feeling. Though I had to sleep for almost an entire day to recuperate physically, could barely walk yesterday morning. Feeling MUCH better now though. I know exactly where, at what point, I need help from the therapist, I just hope she's willing to cooperate, otherwise I'll see where this takes me. Thanks Rie.

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I believe that healing our own wounds is the most effective way to reduce the pain and suffering on this planet. Not only because we are a part of this planet and our own suffering deserves to be healed just as much as anyone else's, but also because our outer environment and inner environment are intrinsically linked. You heal the outer world as you heal your inner world. A most admirable endeavor.

That's what I firmly believe as well. And I also believe it's a lifelong process.