06-09-2014, 08:12 PM
To be honest I would agree with Blatz. I get migraines every once in a while and one thing I've noticed is that I often get them when I am feeling unworthy of the things or of the life that I want. I'll feel like I have no control as a co-creator of my experience, like I am stuck doing things I don't want to do, or like I am giving more than I am receiving. I'll start to get stressed and grouchy and that's when the migraines usually start 
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In fact that's what I was going through this past weekend, I had a really bad migraine all saturday and sunday. I meditated before bed on Sunday and I let myself relax as much as I could and the headache began to subside so I just sat like that for a while and eventually the pressure began to release and my head felt like it was filled with a cool white light and I began to realize how hard I had been on myself over the past week and how I have been selling myself short. I went to bed right after and my migraine has been gone today, though my head still feels a bit weird
.In fact that's what I was going through this past weekend, I had a really bad migraine all saturday and sunday. I meditated before bed on Sunday and I let myself relax as much as I could and the headache began to subside so I just sat like that for a while and eventually the pressure began to release and my head felt like it was filled with a cool white light and I began to realize how hard I had been on myself over the past week and how I have been selling myself short. I went to bed right after and my migraine has been gone today, though my head still feels a bit weird