Getting scared during meditation

[space cat]

Thanks for your comments Zachary. you are right. Actually I noticed once I observe my fears not something exterior but something interior, like something that belongs me, they are no more fears. I should practice on that.

Aureus,
I sometimes listen binaural beats when meditating. I will try with this video too, thanks!

Keep us updated! I all but guarantee that meditating during the day will alleviate your fears. If that's not an option, close your bedroom door and lock it..it creates the feeling of being safe.

Icaro, thanks. I intend to meditate during the day but nights are usually more convenient for me. however I can and do so if I cant get over this situation for some time. I will write about my progress under this topic again and keep you updated! Thank you very much dear fellows, let the light be with all of us!