How do we know?

[AnthroHeart]

Yes, I believe Ra exists.
I've tried going inward, but it provided no answers.
I can't get deep in meditation, but only get anxiety
and a feeling of pressure.
Only rarely will a meditation be worthwhile.

How do you, personally, meditate GW if I may ask?

Sometimes I focus on a accepting all that is that comes to me.

Other times I close my eyes and just let go. Letting whatever comes, come.

But the act of doing that makes me more sensitive to energies.