Being of Service

[AnthroHeart]

Gemini, that is a wonderful question. Develop kindness and goodwill in your heart. Intend for the love in your heart to comfort all those around you, whatever their appearance may be - animal, mineral, plant, ugly or beautiful, for all is beautiful light on the inside. All is the Creator, without exception, and the joyful and comforting energy that is Love transcends all these superficial divisions. If you're not sure how to do it, find instructions for metta meditation as a start, to help you learn to identify and create this energy within yourself at will. That is all, and much love to you.

Thanks for the intro on metta meditation. I hadn't heard of it before. I listened to one guided meditation. It had been awhile since I have followed guided meditations. Here's one that I just listened to.



Honestly, I feel all your love, of all who send it. My heart was feeling hard, and didn't want to crack. I feel a blockage in my heart chakra, probably from a lack of self love. I think I may do more guided meditations.