07-15-2010, 04:30 PM
I've also gone through phases of using these. They did not offer anything deeper than using any other relaxing source, for example, birds singing, or Koyasan (album by Deuter - beautiful). Their effect is not consistent from person to person.
I do however, enjoy meditating to Solfeggio frequencies, versions from Source Vibrations in particular (although their motto, meditate like a monk, is rather bold). An interesting subject, as with binaural beats. You can get combinations too, lots of free material available.
I do however, enjoy meditating to Solfeggio frequencies, versions from Source Vibrations in particular (although their motto, meditate like a monk, is rather bold). An interesting subject, as with binaural beats. You can get combinations too, lots of free material available.