The Two Paths (The Choice) and the Criterion for Harvest

[anagogy]

It seems that 4th density can work remotely, so sending love and light into creation. They probably also serve other 4D selves. The love and light probably is beamed to a 3D entity. When I ask for love and light sometimes my body hurts or I feel strange from the effects. I don't seem to resonate too well to higher density energy.

Well, sometimes more energy isn't always the best option.  It's a little like turning on a garden hose when there are knots in the hose.  More water pressure just results in even tighter knots.  However, occasionally, if the knots are partially untied more water pressure will cause the kinks in the line to straighten out.

Another analogy could be shining more light though a window that has smudges on it, it just makes the shadows even more apparent.