leaning towards elimination of meat

[Monica]

Here is what we just ate for lunch. We just got this book entitled Raw Foods Made Easy by Jennifer Cornbleet, and this is the first recipe we've made. This took a bit more work, but I think next time we can to it a lot faster. Crust is cashews (or coconut), walnuts, pitted dates and a dash of Celtic salt in a food processor. Topping is mango pudding, topped with berries.

This looks like a dessert, but actually it's a complete meal! Fruit provides calories and lots of nutrients, and nuts provide the healthy oils and protein.

For dinner we'll have something with veggies. Greens provide lots of protein too.