I feel consciousness getting lighter

[Lighthead]

i'm also lessening meat eating. i feel like taking vitamins & eating meat a few times a week is good for me but when i eat too much i feel weird.

if ur going vegan remember to take supplements or something to get nutrients.

Pretty much the only thing you need is a B12, and I'm already taking that. But I still haven't stopped meat entirely. My mom doesn't want to cook the meat everyday. She says it's too unhealthy to eat meat every day and I agree with her.