05-06-2015, 10:20 PM
I mediate as much as I can, and reach out to God the Father (the Logos) when I do so. (I prefer God the Father, or better yet, Dad, because I feel that it more accurately captures the loving relationship between the Logos and each of his children).
I work on remaining constantly mindful of the fact that everything around me is Me - grass, squirrels, air atoms, everything. Everyone I encounter is Me, but just happens to be wearing a different body than me for the moment. Everyone I come across is God the Father.
I work on being mindful of emotions that imply separation (anger, disdain, resentment, dislike, jealousy, etc. etc.) and transform them into love for the other-self. When my mind is not occupied (e.g., walking somewhere), I often remember to find love in my heart and send it out to the All, or to something or someone in particular. I find this to be a beneficial use of spare time.
Those are the main practices that have served me very well so far. Amazingly well, in fact.
I work on remaining constantly mindful of the fact that everything around me is Me - grass, squirrels, air atoms, everything. Everyone I encounter is Me, but just happens to be wearing a different body than me for the moment. Everyone I come across is God the Father.
I work on being mindful of emotions that imply separation (anger, disdain, resentment, dislike, jealousy, etc. etc.) and transform them into love for the other-self. When my mind is not occupied (e.g., walking somewhere), I often remember to find love in my heart and send it out to the All, or to something or someone in particular. I find this to be a beneficial use of spare time.
Those are the main practices that have served me very well so far. Amazingly well, in fact.