05-24-2015, 06:12 PM
(This post was last modified: 05-24-2015, 06:14 PM by GreatSpirit.)
Lighthead and Bluebell, please do this:
Calculate your Basal Metabolic Rate using the BMR calculator. Simply put in your height, current weight, and gender. That's the amount of calories you would burn doing nothing all day. Now.....just increase the weight by about 100 pounds............you will find your body MUST BURN more calories in order to function. Being fat costs calories, as well as money. Most obese people blame their obesity on their metabolisms, when in reality they simply eat too much and its their overall lifestyle that made them that way.
If you're fat, you have absolutely no one to blame but yourself. You're fat because you made yourself that way.
Yes, common sense hurts sometimes.
![[Image: Where-Do-Fat-People-Get-Their-Genetics.jpg]](http://cdn.lolzbook.com/wp-content/uploads/2013/08/Where-Do-Fat-People-Get-Their-Genetics.jpg)
Calculate your Basal Metabolic Rate using the BMR calculator. Simply put in your height, current weight, and gender. That's the amount of calories you would burn doing nothing all day. Now.....just increase the weight by about 100 pounds............you will find your body MUST BURN more calories in order to function. Being fat costs calories, as well as money. Most obese people blame their obesity on their metabolisms, when in reality they simply eat too much and its their overall lifestyle that made them that way.
If you're fat, you have absolutely no one to blame but yourself. You're fat because you made yourself that way.
Yes, common sense hurts sometimes.