I have a friend who told me there are 4 types of metabolism in humans. I don't recall much of what he said, his source was his brother who studied this in Kinesiology. But the point was that not all bodies react in the same manner to food.
If I remember well my body type was one that does not store excess fat for the purpose of storing it. It takes what it needs instead when eating.
If I remember well my body type was one that does not store excess fat for the purpose of storing it. It takes what it needs instead when eating.
![[+]](https://www.bring4th.org/forums/images/collapse_collapsed.png)